Liking Myself is an encouraging book and a valuable resource for building self esteem and emotional stability in children 5 to 11 years of age. By writing or drawing responses to a variety of self-esteem activities, children develop social and emotional skills. The book teaches children to listen to and talk about feelings. They learn to manage the full range of their emotions — including anxiety, anger, depression, and being overwhelmed — without hurting others. Includes simple and fun activities and exercises to help reinforce the lessons.